Fact and News Flash Archive

HYDRATION FACT!!! A 2-3% reduction in hydration can lead to great reduction in performance.

Why a reduction in performance? ...read more...

STEROIDS IN SUPPLEMENTS!!! Current study shows 25% of supplements tested contained steroids or banned stimulants.

Read the full articles using the following links:

sleep

News Flash!!!

Extra sleep helps improve athletic performance

New study shows getting adequate sleep can improve performance.

Read the full article at sciencedaily.com

Contact Information:

Joe Carlson, PhD, RD, CSSD
Phone: 517.355.0120 x346

Scott Sehnert, MS, RD, CSCS
Phone: 517.355.0120 x350

Department of Radiology
Michigan State University
184 Radiology
East Lansing, MI 48824

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