Fact and News Flash Archive

HYDRATION FACT!!!

A 2-3% reduction in hydration can lead to great reduction in performance.

Why a reduction in performance? ...read more...

Romero suing supplement maker

Suspended Phillies reliever J.C. Romero has filed suit against a nutritional supplement manufacturer...

Read the full article at cnn.com

FDA Expands Warning to Consumers About Tainted Weight Loss Pills

List increases from 28 to 69 products; Agency seeking recalls

Read the full article at fda.gov

STEROIDS IN SUPPLEMENTS!!!

Current study shows 25% of supplements tested contained steroids or banned stimulants.

Read the full articles using the following links:

Extra sleep helps improve athletic performance

New study shows getting adequate sleep can improve performance.

Read the full article at sciencedaily.com